The Ninja Stealth Attack to Eradicate Procrastination
Did you know there are both psychological and physiological components to procrastination?
This is why trying to force ourselves to have more will power and self-discipline doesn’t work. As we start feeling bad and berating ourselves for procrastinating we initiate a counter-productive cycle that actually fuels further procrastination…and keeps us stuck in a pattern of avoidance and inertia!